Seminar on new opportunities in the field of high technologies in sports For Russian swimming coaches

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Seminar on new opportunities in the field of high technologies in sports For Russian swimming coaches

Dates

9-10 November 2018

Venue

Aquatics Palace

Lecturer

Riku Rimpelä, Finland

The creator of a special device capable of analyzing the technique of swimmers and determining the indicators of strength applied by athletes during Swimming.

Audience

32 people

Riku Rimpelä is co-founder of Trainesense Ltd and an active member of local swimming community since 1981. In Trainesense he is able to combine the interest in sport of swimming with the professional competencies. Professional competences Riku acquired working in Nokia & Microsoft smartphone development as system engineer and program manager for more than 20 years.

In parallel to the professional career he worked as swimming coach with different levels of swimmers. In swimming coaching his special interest has been technique development. Riku developed a methodology for using strength data in coaching. This work has resulted into a toolbox for coaches which is based on the facts proven by data and experience on using it.

Programme

1

Day 1

1. Measurement as a coaching too
2. What limits them going faster:
right amount of the force at the right time to right direction ?
3. Coaching simplified:
recognize and remove the limiting factor
4. How to remove limiting factor ?

Get 2cm details right
Make feedback relevant for swimmer
Finetune weekly

2

Day 2

1. A best practice (20min)
2. How does it look ?

4x25 descending
400m racesimulation
10x100 normal training set
Different strokes

3. Demo on the pool (30min)