Online, which we have been waiting for

On July 17, the first virtual training for the FINA Development Center scholarship holders took place in the open air at the sports ground of the Universiade Village.

Training centres' coaches Gianluca Alberani from Florida (USA) and Miguel Lopez from Phuket (Thailand) showed exercises for physical training of athletes. FINA Kazan Development Centre athlete Siddharth Pardeshi performed restorative yoga after training in traditions of India – his homeland.

'I really liked FINA workout, it is very dynamic, multi-level, at the same time interesting and entertaining. An excellent opportunity to communicate and learn more about colleagues from other centres,' says Frandiel Gomez Vargaz, Kazan centre diver.

It is important to conduct such workouts, as they help athletes get in shape faster, and together, as a large international team, they will be able to achieve excellent results!