Ru
En
FINA Swimming Scholarship Programme
Republic of Moldova
Georgia
Democratic People's Republic of Korea
Kyrgyz Republic
Turkmenistan
North Macedonia
Training Programme
On the example of the one day
Wake up
7:00
6:30
Transfer to the cafe
Breakfast (Cream coffee cafe)
6:00
7:30
Transfer to the pool
8:00
Morning training session (Aquatics Palace)
10:30
Transfer to fitness club «Planet Fitnes»
11:00
Workout in the gym ("Planet Fitness»)
12:30
Transfer to the Universiade Village
13:00
Lunch (P. Love, cafe in the Mall XL)
14:00
Transfer to the pool
Walk+rest (free time)
14:30
Evening training session (Aquatics Palace)
16:00
Walk+rest (spare time)
18:00
Dinner (P. Love, cafe in Mall Yuzhniy)
19:30
Rest (free time)
21:00
19:00
Transfer to the cafe
20:30
Transfer to the Universiade Village
Athletes
Current team
Completed the Programme
Swimming Programme Coaches
Current team
Former team