Operated by ANO "Directorate for Sports and Social Projects"
Operated by ANO "Directorate for Sports and Social Projects"
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FINA Swimming Scholarship Programme
Afghanistan
Ghana
Nigeria
Madagascar
Namibia
Maldives
Mauritius
Uganda
Uganda
Tajikistan
Kazakhstan
FINA Swimming Scholarship Programme
Republic of Moldova
Georgia
Democratic People's Republic of Korea
Kyrgyz Republic
Turkmenistan
North Macedonia
Albania
Islamic Republic of Pakistan
Andorra
Rwanda
Latvia
Montenegro
Nigeria
Cuba
Angola
Rwanda
Cuba
Training Programme
On the example of the one day
Wake up
7:00
6:30
Transfer to the cafe
Breakfast (Cream coffee cafe)
6:00
7:30
Transfer to the pool
8:00
Morning training session (Aquatics Palace)
10:30
Transfer to fitness club «Planet Fitnes»
11:00
Workout in the gym ("Planet Fitness»)
12:30
Transfer to the Universiade Village
13:00
Lunch (P. Love, cafe in the Mall XL)
14:00
Transfer to the pool
Walk+rest (free time)
14:30
Evening training session (Aquatics Palace)
16:00
Walk+rest (spare time)
18:00
Dinner (P. Love, cafe in Mall Yuzhniy)
19:30
Rest (free time)
21:00
19:00
Transfer to the cafe
20:30
Transfer to the Universiade Village
About the Centre
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